Product details
Serving size: 200 mlComposition
Water (RO) 90%, Almonds 10%
Nutrition – Macros
PER 100 ML: 58 kcal
Protein 2.1 g
Carbohydrate 2.2 g (sugars 0.4 g; net carbs 0.9 g)
Dietary fibre 1.2 g
Fat 5.0 g (saturated 0.4 g)
PER SERVE (200 ml): 116 kcal
Protein 4.2 g
Carbs 4.3 g
Sugars 0.9 g
Fibre 2.5 g
Fat 10.0 g
Energy split: protein 14% · carbs 10% · fat 75%
No added sugar
Protein 2.1 g
Carbohydrate 2.2 g (sugars 0.4 g; net carbs 0.9 g)
Dietary fibre 1.2 g
Fat 5.0 g (saturated 0.4 g)
PER SERVE (200 ml): 116 kcal
Protein 4.2 g
Carbs 4.3 g
Sugars 0.9 g
Fibre 2.5 g
Fat 10.0 g
Energy split: protein 14% · carbs 10% · fat 75%
No added sugar
Nutrition – Micros
PER 100 ML (% of RDA*): Calcium 28.7 mg (3%)
Iron 0.4 mg (1%)
Magnesium 27.9 mg (8%)
Phosphorus 48.1 mg (5%)
Potassium 73.3 mg (2%)
Zinc 0.3 mg (2%)
Vitamin E 2.6 mg (26%)
Folate 4.4 µg (2%)
Sodium 2 mg
PER SERVE (200 ml), nutrients ≥5% RDA: Calcium 57.4 mg
Magnesium 55.8 mg
Phosphorus 96.2 mg
Vitamin E 5.1 mg
Sodium 4 mg
Stand-out micronutrients (≥10% RDA per serve): Magnesium, Vitamin E
Bioactives: vitamin E & skin flavonoids (almond)
Iron 0.4 mg (1%)
Magnesium 27.9 mg (8%)
Phosphorus 48.1 mg (5%)
Potassium 73.3 mg (2%)
Zinc 0.3 mg (2%)
Vitamin E 2.6 mg (26%)
Folate 4.4 µg (2%)
Sodium 2 mg
PER SERVE (200 ml), nutrients ≥5% RDA: Calcium 57.4 mg
Magnesium 55.8 mg
Phosphorus 96.2 mg
Vitamin E 5.1 mg
Sodium 4 mg
Stand-out micronutrients (≥10% RDA per serve): Magnesium, Vitamin E
Bioactives: vitamin E & skin flavonoids (almond)
Goodness
A real almond milk at 10% almonds (many commercial brands use only 2-3%), so it carries meaningful vitamin E, magnesium and good fats. It is naturally lactose-free, dairy-free and very low in sugar and carbs, which suits lactose-intolerant, vegan and diabetic customers.
Label claims
High in Vitamin E; Source of Magnesium; Low sugar; Sodium free; No added sugar; Naturally gluten-free (verify < 20 ppm); Vegan / plant-based
Who should avoid
• Tree-nut allergy: contains almonds.
• Infants under 12 months (and toddlers as their MAIN milk): home-style plant milks are not a substitute for breast milk, formula or dairy milk (lower protein/calcium, not fortified).
• Infants under 12 months (and toddlers as their MAIN milk): home-style plant milks are not a substitute for breast milk, formula or dairy milk (lower protein/calcium, not fortified).
Consume less / with caution
• Kidney-stone formers (calcium oxalate): moderate oxalate (~94 mg/serve est.) from almonds; limit to one serve, drink plenty of water and pair with a calcium food.
